Addison, TX
(214) 271-4585Dallas, TX
(214) 271-4585Forney, TX
(214) 271-4585Location 1
(214)271-4585Rockwall, TX
(214) 271-4585Some physicians think modern society is afflicted with back troubles because we sit most of the day. Research shows that sitting is the hardest thing on the back, other than lifting weight off the floor from a bent-over position.
At home, firm wooden chairs are usually better than soft fabric chairs or couches. If you sink low, you can’t get out without bending/twisting your neck/back. Some people are helped by the “recline-type” chairs, some are not – the biggest problem is getting out. The best way to get out of any chair is to scoot your hips forward until you are on the edge of the chair, then stand up without bending your back/neck. Have a comfortable chair in each room that is “yours.”
In the office, you need an adjustable chair if you spend more than an hour a day there – especially useful if more than one person uses the chair. Not everybody needs all the adjustments, but here is what to look for:
If you spend significant time on the phone and have neck problems, try to use the speaker, or a headset.
Most patients experiencing pain can be seen by Dr. Callewart or his physician assistant within 24 hours in Dallas, Forney, Rockwall and Addison, Texas.
Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed