Addison, TX
(214) 271-4585Dallas, TX
(214) 271-4585Forney, TX
(214) 271-4585Location 1
(214)271-4585Rockwall, TX
(214) 271-4585Some physicians think that many of our modern day back troubles afflict us because we spend most of the day sitting. Research shows that sitting is the hardest activity on the back, other than lifting weight off the floor from a bent-over position.
At home, firm wooden chairs are usually better than soft fabric chairs or couches. If you sink low, you can’t get out without bending or twisting your neck and back. Some people are helped by recliner chairs, some are not – the biggest problem is getting out. The best way to get out of any chair is to scoot your hips forward until you are on the edge of the chair, then stand up without bending your back and neck. Have a comfortable chair in each room that is designated as “yours.”
In the office, you need an adjustable chair if you spend more than an hour a day there – especially useful if more than one person uses the chair. When considering possible adjustments, here are some things to look for:
Many of the orthopedic conditions which we commonly face today can be addressed with nonsurgical treatment. For serious back and spine problems, seek quality orthopedic care.
Most patients experiencing pain can be seen by Dr. Callewart or his physician assistant within 24 hours in Dallas, Forney, Rockwall and Addison, Texas.
Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed